Female athlete stretching

CLASSES

New collection.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Energetic female athlete in studio

HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Muscular male dancer in studio

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Energetic female athlete in studio

BODY BARRE SIGNATURE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Energetic athlete in studio

JAZZ FUNK HIIT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Female athlete in studio stretching

20 MINUTE SCULPT WORKOUT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Diverse group of athletic trainers dressed in black

MEET

THE

SQUAD

INSPIRING STRENGTH and BUILDING community through judgment-free dance